Lemon Zest Muffins
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Yummy Ingredients 1 3/4 cup whole wheat flour 3/4 cup granulated sugar 2 1/2 teaspoons baking powder 1/4 teaspoon salt 3/4 cup part-skim ricotta cheese 1/2 cup water 1/4 cup…
Kale Salad with Peanut Dressing
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Ingredients: Salad: 1 large bunches curly kale, center ribs discarded, very thinly sliced crosswise 1 yellow, 1 orange, and 1 red bell pepper 2 carrots, thinly sliced crosswise or carrot…
Plum BBQ Sauce
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Ingredients 1 Tbl Extra Virgin Olive Oil 1 Lg Onion, Diced, about 1 cup 1 1/4 Lb Plums, pitted and chopped 1 Lg Tomato, Peeled, Seeded and diced, about a…
Garden Gazpacho
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I used shrimp – very good! Ingredients • 2 cloves Garlic, Minced • 1/2 whole Red Onion, Diced • 1 whole Large Cucumber, Diced • 5 whole Roma Tomatoes, Diced…
Corn & Zucchini Salsa
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Great with Tortilla Chips Ingredients 2 tablespoons white wine vinegar 1 tablespoon olive oil 1/2 teaspoon cumin 1 clove garlic, crushed 2 cups fresh or frozen corn kernels 1 cup…
Brown Rice with Kale, Tomato & Feta
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All time favorite Ingredients 1/2 cup brown rice 1 tbl minced garlic clove 1 tablespoon olive oil 14-ounce can diced tomatoes, drained 2 cups finely chopped rinsed kale leaves Feta…
